hera hera yoga
Hannah holds space for you to practice with curiosity and kindness. Working into the subtleties and nuances of yourself by using myofascial release, breath and movement, giving you a sense of body awareness and inner harmony.
yoga vault.
A vault of up to 56 pre recorded hera hera yoga videos for you to enjoy in your own time, a great selection of gentle sequencing, firey flows, mindful meditations and how to’s. Why not try this free video? Then sign up below.
live classes.
Tuesdays 9.30am No class 28th May
Wednesdays 5.30pm No class 29th May
East Street, Ashburton
Tuesdays 5.30pm No class 28th May
Move Forward, Totnes
All classes are 60 minutes and an intermediate level with modifications for beginners or yogis with injuries. Advanced options are also given for those of you craving a little more fire.
Please arrive 5-10 minutes early to allow for time to settle in.
Ashburton classes are in my home and the address is released to you when you book your class. Mats and Props are provided.
join hera hera today.
Access to our pre recorded videos
Live Classes
Meet your teacher
Hannah Mary McIntyre
Practicing yoga for the last 11 years. 500+ hours yoga teacher with Yoga Medicine. Yoga Alliance certified.
testimonials.
“Hannah’s class is the antidote to a busy working week! I’ve attended online for nearly a year and find the sessions to be consistently excellent. Hannah is very knowledgable about yoga and clearly communicates how to do the poses. She is very engaging, helpful and kind. I highly recommend Hannah’s Hera Hera classes.”
Rachel Locke
“Hera Hera yoga has helped me to discover a new found love for yoga. Hannah’s thoughtful and attentive teaching style combined with the perfect class structure of relaxation and flow allows me to get all my body and mind needs from each class and experience.”
Nina Bailey
“I am so grateful to my daughter for sending me the link to herahera and Hannah’s yoga classes.
The sessions are both challenging and restorative and Hannah herself is friendly, supportive and very professional and she inspires complete confidence.”
Ann Hedges
“I love my weekly yoga class - it is the perfect mix of calm and energy, flex and strength. Hannah is kind and encouraging, challenging you to do a little more each time, with a grounded approach to the practice of yoga.”
Ali Duthie
“I am really enjoying my classes with Hannah and would highly recommend joining hera hera yoga. Even though we’re having classes online at the moment Hannah is able to correct our poses and give clear instruction. As a new mum I’m working on my strength and Hannah has been great at offering variations on sequences if I’ve struggled!”
Kate Warne
“I know I have her support through one to one classes or the hera hera yoga vault, whenever I need it. Through live and pre-recorded videos it no longer matters where my teacher is. Who would have expected that 2020/21 could bring such a ray of sunshine.”
Debbie Vivers
' And your very flesh shall be a great poem '